Alexis Navat - Personal Training and Nutrition Coaching

Alexis is 10/10 the game changing coach for me. I have trained with many coaches before and none of them can address not only skills and cues for weight lifting but also the mobility, nutrition,...

I can't express how much I enjoyed learning about fitness and nutrition from Alexis. As a perimenopausal woman with nearly three years post-breast cancer, I needed help rediscovering love for my...

Alexis is such a professional with so much love and care of her craft. She genuinely listens and takes into consideration where you are in your life and will meet you there. Her passion for...

Every once in a while we all come across people who have the ability to change our lives in such a positive and impactful way.. and Alexis, without a doubt, is one of those people. Im severely...

This review has been long overdue...I started working with Coach Alexis as my dietitian back in December 2022. I have a goal to hit 15-18% body fat by March 2023 and I needed help with my...