Alameda CrossFit

StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Alameda offers one on one assisted stretching in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our assisted stretches offer a unique way for our members to reach their flexibility goals.

CrossFit Mariner Square in Alameda, CA, is a leading fitness facility committed to delivering life-changing results for individuals of all ages and fitness levels. By combining varied functional movements with sound nutrition and a supportive community, they aim to create a workout program that remains engaging and effective. Newcomers to CrossFit need not worry about their current fitness level, as the gym emphasizes a scalable approach to workouts that prioritizes safety and progress. With a strong community culture, CrossFit Mariner Square fosters a sense of belonging and accountability among its members, empowering them to achieve their fitness goals together. Generated from the website