Adeline Yoga Studio

Root Limb is a Pilates studio located in Berkeley, CA, offering personalized movement sessions based on classical and contemporary Pilates exercises and concepts. With a focus on balance, strength, flexibility, and joy, their experienced instructor tailors each session to meet the specific needs of clients, whether they are recovering from injury, seeking a rigorous fitness experience, or simply looking to move better and enjoy life to the fullest. Root Limb also provides virtual Pilates sessions and livestream mat classes, allowing clients to move well from the comfort of their own homes or offices. With the Evergreen Membership, individuals gain access to a wide range of virtual training options, including weekly livestream classes, class recordings, a video library of workouts and tutorials, and exclusive virtual movement consultations. Whether in-person or online, Root Limb is dedicated to helping clients find their roots and spread their limbs for improved physical well-being and longevity.Generated from the website

HistoryThe Dailey Method opened in 2000 in San Francisco's Marina District. The Dailey Method Piedmont was its first official franchise, opening in 2005. This was the first barre class of its kind on the West Coast and we have been open longer than any current barre studio. Now there are over 60 studios both in the US and abroad.