Aaron Parnell's Reposturing

HistoryAfter graduating with a Bachelors degree in Kinesiolgy - Exercise Science, I moved up to the Bay Area from Ventura County. I spent 3 years elevating my skill as a personal trainer at Equinox in San Mateo where I finished as a Tier 3+ Trainer and Master Instructor. After leaving Equinox, I began my own private personal training practice, Irwin FItness, and have been helping clients build strength and mobility, rehab injuries, or prepare for sport ever since.SpecialtiesI specialize in strength, movement, active mobility, and yoga. My style doesn't focus on beating my clients up each session. Instead, I work with clients to build solid foundations in strength using bodyweight progressions and quality form free weight exercises that can be applied to any sport or activity.

Jazzercise Fitness Center in San Mateo, CA offers a dynamic workout experience that combines dance, pilates, yoga, kickboxing, and strength training to help you unleash your strongest self. With classes designed to burn up to 800 calories in just 55 minutes, you can achieve long, lean muscles and a mood-boosting confidence infusion. Discover a variety of class formats tailored to different fitness goals and lifestyles, all set to hit songs that change throughout the year. Whether you're a seasoned fitness pro or just starting out, Jazzercise provides a fun and effective way to achieve your health and wellness goals. Generated from the website

2 Clark Drive - Fitness Room is a modern gymnasium located in San Mateo, CA, offering a welcoming environment for fitness enthusiasts of all levels. Equipped with state-of-the-art exercise machines, free weights, and spacious workout areas, it caters to various workout routines. The facility also features group classes and personal training options, making it a great place to pursue health and wellness goals. Generated from this place's information