A Gentle Way Yoga and Joyful Movement Center

San Diego Yoga Center, located in La Mesa, CA, offers a range of yoga and pilates classes suitable for students of all ages and skill levels. The center is committed to fostering a supportive community where self-care is prioritized as an essential aspect of healing and maintaining a low-stress lifestyle. With a variety of class packages available, including options for students and newcomers, the center aims to make fitness accessible to everyone at reasonable prices. Emphasizing the importance of consistent practice, San Diego Yoga Center provides an inviting and caring atmosphere for all practitioners. Generated from the website

A Gentle Way Yoga & Joyful Movement Center in La Mesa, CA, is dedicated to promoting physical and emotional health through accessible, inclusive, and supportive yoga practices. With a focus on gentle restorative movement, deep rest, and conscious breathing, they cater to a diverse community, including individuals new to yoga, seniors, and those facing various health challenges. Founded by Lanita Varshell, a certified yoga instructor and therapist with over 30 years of experience, the center emphasizes the holistic nature of yoga beyond asana. They offer private mentoring, teacher training, and a range of online classes, fostering a nurturing environment for personal growth and joy through movement. Generated from the website

Breathe, flow, sweat - together. Discover the magic that happens when physical meets mindful. The power of practice is yours - wherever you are. While some of our 200+ studios are temporarily closed, keep up your practice from home...