A Gentle Way Yoga
A Gentle Way Yoga, established in 1996 in La Mesa, CA, is a renowned yoga center offering over 30 hatha yoga classes weekly in a nurturing and relaxing environment. Owner Lanita Varshell's trademarked style of yoga, Meditation in Movement®, focuses on restorative yoga with customized poses, while also providing special workshops, retreats, and boutique items for promoting health and wellness.
With a strong emphasis on fostering well-being through yoga, A Gentle Way Yoga invites clients to experience a unique approach to the practice that includes personalized sessions and opportunities for relaxation and rejuvenation. The center's commitment to promoting a healthy lifestyle through yoga shines through its diverse class offerings and special events aimed at enhancing physical and mental wellness.
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