A Gentle Way Yoga
A Gentle Way Yoga, located in La Mesa, CA, offers a nurturing and inclusive environment where individuals of all backgrounds can explore the transformative power of yoga and movement. Founded by Lanita Varshell, a certified yoga instructor and therapist, the studio focuses on accessible practices that promote healing, balance, and joy, catering especially to those new to yoga, larger bodies, and trauma survivors.
With over 55 years of combined experience, the team at A Gentle Way Yoga provides small group classes, private sessions, and online offerings designed to support personal growth and well-being. Their commitment to creating a supportive community ensures that everyone can find peace and joy through mindful movement and breath work.
Generated from the website






