Erin G.
7/11/2025
If you're thinking about joining a gym for a fantastic workout and motivating community, stop reading and go sign up with 9Round now! I've been going 2x a week for 6 months now and it's been such...
9Round Kickboxing Fitness
Closed
(79)
Photos
4864 Telegraph Ave
Oakland, CA 94609
9Round Kickboxing Fitness offers a unique, time-efficient workout experience designed for busy individuals seeking effective fitness solutions. With no class times and a focus on full-body results, members engage in a 30-minute circuit that combines strength training, cardio, and kickboxing-style exercises under the guidance of trainers.
The program emphasizes high-intensity interval training (HIIT) and heart rate training, allowing participants to burn an average of 300-500 calories per session. Founded by kickboxing champion Shannon Hudson and his wife Heather, 9Round aims to provide a supportive environment where anyone can achieve their fitness goals, regardless of their starting point.
Generated from the website
Also at this address
Reviews
5.079 reviews
Amanda N.
4/1/2024
I've been with this 9Round since January 2023 (1yr 3 mo as of this review) and it has honestly been life changing. I've worked off the 20lbs I gained during Covid and feel stronger and more...
Liz G.
9/12/2023
I just renewed my membership at 9Round Oakland after a 3-month summer special - 10/10 For me the structure of 9Round is ideal: someone directing me, pushing me, and changing my workout every...
Kitty D.
6/17/2022
9 Round Temescal is the best because: - No class times. Drop in when you want - 30-min circuit training that changes daily (and you can be extra & work out some more after you finish your 9 rounds...
M V.
1/14/2024
I'm pretty fit and athletic and yet, the 9Roundworkouts really make me sweat! I work hard and see results. The facility is clean and well setup. The owner and trainers are great. I'm able to...
See a problem?
