
I love this 9round in Emeryville! I can't believe it's already been almost 2 yrs since I've been going here. Feels like just yesterday that I was scrolling through Yelp looking at workout studio...
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9Round Kickboxing Fitness in Emeryville, CA, offers a unique fitness experience with time-saving, full-body workouts that combine strength training, cardio, and kickboxing techniques. Members can achieve significant fitness results in just 30 minutes without the constraints of class schedules, benefiting from personalized guidance from trainers throughout their sessions.
The program is designed to accommodate all fitness levels and aims to boost energy and strength through high-intensity interval training (HIIT) workouts. With a commitment to member success, 9Round fosters a supportive community that motivates individuals to crush their fitness goals while enjoying a dynamic and effective workout environment.
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I love this 9round in Emeryville! I can't believe it's already been almost 2 yrs since I've been going here. Feels like just yesterday that I was scrolling through Yelp looking at workout studio...
Charise is amazing!! It was my first time at the studio, and she was so welcoming and sweet and helpful. She demoed all the moves for me before each round and helped correct my form as a newbie....
Want a six-pack? Join up here. Charise is amazing. She's the owner and personal trainer at this spot. She's a fantastic couch and just all around wonderful person. I highly recommend 9 Round....
HIIT- Great High Intensity Interval Workout that is largely focused around using Boxing skills! They have punching bags all around the gym as well. Great techniques abs you truly burn a...
Where do I start first??? First off! Let's start with Charise- she's an amazing trainer; motivating, encouraging, knowledgeable, professional, down to earth, and clearly she knows what she's doing...