Christina C.
1/23/2015
First of all, let me preface the review by saying that I have been to quite a few personal trainers in my lifetime. I have a very bad habit of yo-yo dieting so from time to time I have needed a...
1ON ONE FITNESS
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4050 Peralta Blvd Ste D
Fremont, CA 94536
1ON ONE FITNESS in Fremont, CA, offers personalized fitness solutions tailored to each client's unique needs and abilities. Their team of expert trainers works closely with clients to create customized programs aimed at achieving fitness goals and promoting a healthier lifestyle.
In addition to personal training, 1ON ONE FITNESS provides nutritional coaching, injury recovery training, and group classes, all designed to enhance overall wellness. The facility prioritizes functional strength and natural movements, utilizing advanced equipment to ensure clients not only look good but feel good as well.
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Reviews
5.017 reviewsJay P.
9/28/2023
I've been going to Jeff for over a year now. 3 times a week, I get the best workout possible and never think about lifting a weight when I'm at home because I'm too sore to move. I've seen huge...
Tom S.
7/31/2022
I've been a client of Jeff's for several years now. He has helped me avoid shoulder surgeries by artfully building them back up, made me be much more fit, and think about total health with a great...
Sumitha S.
6/13/2022
Jeff's training hits the sweet spot between achieving short term goals and buidling sustainable habits for the long run. He understood my fitness aspirations and took a comprehensive approach...
Shaji C.
9/11/2019
Best gym for personal training if you have well-defined goals. I have tried many other gyms, most end up with heavyweights and back injuries which causes demotivation and out of physical exercise...
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