Fit To the Core

History

Fit to the Core was established to accomodate the needs of those individuals that are not particularly fond of the health club atmosphere. In-Home personal training eliminates some of the obstacles individuals have that keeps them from reaching their fitness goals. It is convenient, private, and it's hard not to exercise when your trainer is standing at your front door! Fit to the Core also has other programs such as fitness phone coaching and on-line training packages, with or without a nutritional component. Fit to the Core now has a private studio in North Phoenix offering affordable private, partner and small group training to it's clients.

Specialties

Fit to the Core specializes in women's lifestyle and fitness needs. However, we work with men & women, all ages. In addition, we specialize in working with the older population and working with families in transforming to a healthier lifestyle.