P&Z Life Coaching

Spark Counseling & Consulting, located in Birmingham, AL, offers a welcoming and supportive environment for individuals seeking mental health services. Our experienced therapists provide personalized counseling tailored to your unique needs, focusing on growth and healing. Whether you are dealing with anxiety, depression, or life transitions, Spark Counseling is here to help you ignite positive change in your life. Generated from this place's information

Shifting Years Health & Fitness, located in Birmingham, AL, specializes in transforming the lives of busy professionals over 40 by promoting realistic lifestyle changes and sustainable health practices. With a focus on creating a balanced approach to fitness and nutrition, they empower clients to enjoy life fully with increased energy and wellbeing. Led by passionate trainers, Shifting Years offers personalized coaching tailored to individual needs, helping clients achieve their fitness goals while fostering healthy habits. Their commitment extends beyond traditional personal training, aiming to provide lasting results and a supportive community for all members. Generated from the website

Phoenix Health and Fitness, located in Birmingham, AL, was founded by Leslie McClain with the mission of transforming lives through a comprehensive approach to health and fitness. The facility emphasizes the importance of fitness not only for physical health but also for mental and emotional well-being. Utilizing a somatic and holistic approach, Phoenix Health and Fitness offers personalized programs that integrate exercise, nutrition, stress management, and self-care. Their services include one-on-one personal training, nutritional counseling, and specialized fertility coaching for individuals facing various reproductive challenges. Generated from the website