Shifting Years Health & Fitness

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485 Heatherwood Dr
Birmingham, AL 35244
+1 (205) 516-1561
http://www.shiftingyears.com

Shifting Years Health & Fitness, located in Birmingham, AL, specializes in transforming the lives of busy professionals over 40 by promoting realistic lifestyle changes and sustainable health practices. With a focus on creating a balanced approach to fitness and nutrition, they empower clients to enjoy life fully with increased energy and wellbeing.

Led by passionate trainers, Shifting Years offers personalized coaching tailored to individual needs, helping clients achieve their fitness goals while fostering healthy habits. Their commitment extends beyond traditional personal training, aiming to provide lasting results and a supportive community for all members.

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United States›Alabama›Birmingham›Shifting Years Health & Fitness

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