Lux Studio

Strong + Bendy is an exercise garden and unique fitness studio in Hackney Wick offering outdoor and indoor group classes and personal training. Our friendly, expert trainers offer fun effective Pilates, Boxing, Circuits, Yoga, Battle Ropes, TRX, Kettlebell Cardio, Dance Fitness, Cheer Fit workouts and more. All bodies and fitness levels are welcome. Our beautiful outdoor garden has a willow tree, canopy shades, festival-style festoon lighting, cushioned flooring, high-quality equipment and incredible artwork by world-famous street artist Zabou. Our tranquil indoor studio has cushioned flooring, dimmable lights, aromatherapy steam boxes and the highest quality Lifeforme high-grip yoga mats. Our diverse range of instructors are highly experienced: but most importantly are friendly, welcoming and able to adapt classes to suit all fitness levels. We attract visitors from Clapton, Dalston, Hackney, Victoria Park, Bethnal Green, Leyton, Chobham Manor, Stratford and beyond.

U.P.T Fitness Fit After 30 is a specialized fitness studio located in East London, dedicated to supporting individuals over 30 in their health and fitness journeys. Established in 2016, the studio provides a welcoming environment for those who may feel anxious about traditional gym settings, offering both in-person and online programs tailored to promote confidence and community. The studio features small group training sessions, personalized nutritional guidance, and a range of online resources including workout videos and habit-building programs. U.P.T Fitness is committed to helping clients achieve their weight loss goals through their F.A.T Loss Blueprint, emphasizing sustainable practices without restrictive diets or excessive gym hours. Generated from the website