Yoga Bhavana

Louvgang is a vibrant health club located in the heart of Montréal, QC. Designed for fitness enthusiasts of all levels, it offers a variety of state-of-the-art equipment, challenging classes, and personalized training programs. Members can enjoy a welcoming atmosphere, expert guidance, and community events, making it the perfect place to achieve fitness goals and connect with like-minded individuals. Generated from this place's information

Yoga Centre-Cité, established in 2004, offers personalized Pilates and Hatha yoga classes in a supportive environment, with a maximum of 10 participants per session to ensure tailored instruction. Led by former professional dancer Mona Hébert, the center emphasizes a somatic approach to movement, promoting balance and inner strength through various techniques. The center provides a range of services, including group classes, private sessions, and unique workshops, all designed to help individuals connect with their bodies and manage stress effectively. With a focus on developing inner strength and presence, Yoga Centre-Cité invites participants to explore their potential in a warm and inviting atmosphere. Generated from the website