R Fit

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5111 Boulevard de Maisonneuve O
Montréal, Québec H4A
+1 (514) 792-9326
https://www.rfittraining.com

R Fit is a personalized training facility in Montréal, Québec, dedicated to enhancing functional strength, athletic performance, and overall fitness for individuals of all backgrounds and skill levels. With a focus on evidence-based training, clients have access to a private studio equipped with state-of-the-art equipment and expert guidance to help them achieve their fitness goals.

Under the leadership of Ryan Lincoln, a CSEP Certified Personal Trainer with a competitive powerlifting background, R Fit offers specialized programs including senior training, rehabilitation, and ski fitness. The unique approach ensures tailored sessions that not only improve physical capabilities but also support clients in their journey towards renewed strength and well-being.

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