Coaching Dynamis Strength

CrossFit Montreal is a fitness facility in Montréal, QC that offers group workout classes focused on high-intensity functional movements. Participants engage in a variety of exercises to improve strength, endurance, and overall physical fitness. The facility provides a supportive and motivating environment for individuals looking to challenge themselves and achieve their fitness goals. With experienced trainers leading each session, members can expect a dynamic and engaging workout experience at CrossFit Montreal. Generated from their business information

Prescriptive Fitness, located in Cote-St-Luc, Quebec, is renowned as one of Montreal's premier personal training centers, offering a wide range of services including assessments, posturology, and corrective conditioning. Their mission is to create personalized training programs that focus on individual needs and goals, helping clients achieve tangible health and fitness results. Specializing in various fitness aspects, from weight loss and pain recovery to holistic lifestyle coaching and women's fitness, Prescriptive Fitness emphasizes the importance of balance and overall well-being. Their knowledgeable staff employs a comprehensive evaluation model to ensure clients receive tailored guidance, empowering them to improve their health and lifestyle. Generated from the website

Total Home Training (THT) is a Montreal-based personal training company with over 30 years of experience, specializing in customized fitness solutions delivered directly to clients in the comfort of their homes or offices. Their team of certified personal trainers offers a range of services, including senior fitness training, corporate fitness programs, and virtual training sessions, ensuring a personalized approach to meet individual fitness goals. Committed to safety and effectiveness, THT emphasizes injury prevention and proper exercise techniques, catering to clients of all ages and fitness levels. With a focus on motivation and dynamic training, they aim to foster a supportive environment where clients can achieve lasting results and enhance their overall well-being. Generated from the website