Nautilus Plus

Nautilus Plus is a Quebec-based fitness company that offers a variety of membership options designed to reward individuals for their commitment to health and wellness. With options including the Boomerang membership that provides a credit for each workout, Nautilus Plus caters to fitness enthusiasts of all levels through access to modern equipment, personal training, and group classes. Emphasizing community and support, Nautilus Plus creates an inspiring atmosphere where members can thrive physically and mentally. Their services also include nutrition programs and online consultations, ensuring a comprehensive approach to health and fitness. Generated from the website

Sparks St Fitness in Ottawa offers a comprehensive fitness experience through its LF3 Method, which emphasizes personalized training and community support. Members can choose from small group personal training, interactive real-time coaching, or on-demand workouts to tailor their fitness journey to their individual goals. The facility employs an intelligent bioscan to customize fitness programs, ensuring that every participant receives a personalized LF3 Rx prescription aimed at achieving optimal results. With regular check-ins and program adjustments every four weeks, Sparks St Fitness is dedicated to helping members remain engaged and motivated throughout their fitness journey. Generated from the website

Elgin Fitness is a family-owned gym located in the heart of downtown Ottawa, established in 2003. The facility offers a modern, clean, and comfortable environment equipped with a variety of cardio machines, selectorized machines, free weights, and personal training services. With a focus on creating a friendly and non-intimidating atmosphere, Elgin Fitness caters to individuals seeking a supportive community for their fitness journey. Members appreciate the well-maintained equipment and the gym's unique, trendy feel, making it a standout choice in the Golden Triangle area. Generated from the website