Sparks St Fitness

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132 Sparks St
Ottawa, ON K1P 5B6
+1 (613) 695-5554
http://grecofitness.com

Sparks St Fitness in Ottawa offers a comprehensive fitness experience through its LF3 Method, which emphasizes personalized training and community support. Members can choose from small group personal training, interactive real-time coaching, or on-demand workouts to tailor their fitness journey to their individual goals.

The facility employs an intelligent bioscan to customize fitness programs, ensuring that every participant receives a personalized LF3 Rx prescription aimed at achieving optimal results. With regular check-ins and program adjustments every four weeks, Sparks St Fitness is dedicated to helping members remain engaged and motivated throughout their fitness journey.

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