Lagree Mtl Inc

Crossfit TMR is a fitness facility in Montréal, QC that offers a variety of high-intensity workouts and training programs. With a focus on functional movements and group classes, Crossfit TMR provides a challenging and supportive environment for individuals looking to improve their physical fitness. Generated from their business information

Lagree Core in Montréal is the city's premier dedicated Megaformer studio, offering a next-level fitness experience with the cutting-edge M3S Megaformer and the innovative Lagree Core Method. This high-intensity, low-impact workout combines Pilates principles with cardio, strength, balance, and flexibility to push muscles to efficient fatigue while minimizing stress on joints and the spine. The Lagree Fitness Method stands out by integrating slow-controlled movements with rapid transitions, keeping heart rates elevated while targeting every major muscle group. Suitable for everyone from beginners to experienced athletes, Lagree Core delivers intense full-body workouts in just 50 minutes, facilitating lean muscle building, improved endurance, and enhanced flexibility. Generated from the website

Ella Fit Pro Center is a wellness facility situated in Montréal, QC, offering a range of fitness and health services to its clients. With a focus on promoting physical and mental well-being, the center provides personalized training programs and group classes tailored to individual needs. Generated from their business information