Hudson Racquet Club

H-Om Yoga Wellness, located in Vaudreuil-Dorion, QC, specializes in offering a variety of yoga classes and therapeutic sessions tailored to meet the unique needs of individuals at all stages of health and wellness. The center, led by Helene Couvrette, features options for live online participation and in-person classes, fostering an inclusive environment for practitioners of all ages and abilities. In addition to yoga classes, H-Om Yoga Wellness provides personalized private yoga therapy sessions, focusing on specific health issues and utilizing therapeutic techniques. The establishment is also home to an accredited 800-hour yoga therapy education program, serving as a resource for those seeking comprehensive training in the field of therapeutic yoga. Generated from the website

J'offre en massothérapie le massage thérapeutique et de détente et des techniques d'orthothérapie. Le Reiki, les thérapies énergétiques et la phytothérapie sont des soins que vous pourrez également recevoir sur rendez-vous en appelant au 450 424 9425 ou yogapatme@gmail.com...

Crossfit de la Cité and Crossfit Kids de la Cité, located in Vaudreuil-Dorion, QC, offer a dynamic fitness program rooted in the principles of CrossFit, which was developed in the 1990s by Greg Glassman in California. Their training combines functional movements from various disciplines, including weightlifting, gymnastics, and athletics, designed to create intense and varied workouts accessible to individuals of all abilities. The CrossFit Kids program caters to children aged 3 to 16, allowing them to explore fundamental CrossFit movements under the supervision of certified coaches. This initiative promotes fitness and healthy habits from a young age, fostering an active lifestyle for the next generation. Generated from the website