Crossfit de la Cité and Crossfit Kids de la Cité

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3650 Boulevard de la Cité-des-Jeunes
Vaudreuil-Dorion, QC J7V 8P2
+1 (514) 296-8352
http://www.crossfitdelacite.com

Crossfit de la Cité and Crossfit Kids de la Cité, located in Vaudreuil-Dorion, QC, offer a dynamic fitness program rooted in the principles of CrossFit, which was developed in the 1990s by Greg Glassman in California. Their training combines functional movements from various disciplines, including weightlifting, gymnastics, and athletics, designed to create intense and varied workouts accessible to individuals of all abilities.

The CrossFit Kids program caters to children aged 3 to 16, allowing them to explore fundamental CrossFit movements under the supervision of certified coaches. This initiative promotes fitness and healthy habits from a young age, fostering an active lifestyle for the next generation.

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Canada›Quebec›Vaudreuil-Dorion›Crossfit de la Cité and Crossfit Kids de la Cité