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Bouge Studio Actif in Montreal, QC, offers a variety of fitness classes designed to enhance cardiovascular fitness and overall physical performance. With a focus on small group settings, participants benefit from personalized corrections and encouragement during their workouts. The studio features a range of training methods, including Spinning, TRX suspension training, and the popular Tabata circuit workouts, catering to various fitness levels. Their Spin'N'Abs class combines a dynamic 35-minute Spinning session with targeted abdominal and glute exercises, providing a comprehensive workout experience. Generated from the website

Dax Gym, located in the vibrant city of Montréal, Québec, offers a welcoming environment for fitness enthusiasts of all levels. With state-of-the-art equipment, a variety of group classes, and knowledgeable trainers, Dax Gym is committed to helping members achieve their health and wellness goals. Whether you're looking to build strength, improve your endurance, or find a supportive community, Dax Gym has everything you need to succeed on your fitness journey. Generated from this place's information

New Life Fitness is located in Anjou, QC and offers a variety of different group classes such as Bootcamp, Spinning, Weight Training, Zumba, Insanity, abs, y...