Bouge Studio Actif

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3016 Rue Masson
Montréal, Québec H1Y 1X6
+1 (514) 903-3099
http://www.studiobouge.ca

Bouge Studio Actif in Montreal, QC, offers a variety of fitness classes designed to enhance cardiovascular fitness and overall physical performance. With a focus on small group settings, participants benefit from personalized corrections and encouragement during their workouts.

The studio features a range of training methods, including Spinning, TRX suspension training, and the popular Tabata circuit workouts, catering to various fitness levels. Their Spin'N'Abs class combines a dynamic 35-minute Spinning session with targeted abdominal and glute exercises, providing a comprehensive workout experience.

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