Essentrics Workout

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3437 Rue Stanley
Montréal, QC H3A 1S2
+1 (514) 989-0236
http://www.essentrics.com

Essentrics is a dynamic workout program based in Montréal, QC, designed to promote strength, flexibility, and overall well-being at every stage of life. With a focus on age-tailored movements and healing, Essentrics aims to enhance mobility and relieve pain through its full body routines.

Offering a variety of streaming options, classes, and in-person retreats, Essentrics encourages participants to explore their physical potential while addressing the unique needs of their bodies as they age. Its mission is to help individuals achieve vitality and a pain-free lifestyle through engaging and effective movement practices.

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Canada›Quebec›Essentrics Workout

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