Classical Stretch

Essentrics is a dynamic workout program based in Montréal, QC, designed to promote strength, flexibility, and overall well-being at every stage of life. With a focus on age-tailored movements and healing, Essentrics aims to enhance mobility and relieve pain through its full body routines. Offering a variety of streaming options, classes, and in-person retreats, Essentrics encourages participants to explore their physical potential while addressing the unique needs of their bodies as they age. Its mission is to help individuals achieve vitality and a pain-free lifestyle through engaging and effective movement practices. Generated from the website

Club Sportif MAA is a comprehensive fitness and wellness facility located in Montréal, QC, offering a wide array of group classes, training programs, and sports activities for members of all ages. With specialized programs in areas such as aquatic sports, personal training, and wellness services, the club provides an inclusive environment tailored to enhance both individual and group fitness experiences. The club also boasts various amenities, including a relaxation spa and a restaurant, further enriching its community atmosphere. A team of qualified instructors, personal trainers, and health professionals are dedicated to ensuring members achieve their fitness goals while enjoying a vibrant social community. Generated from the website