Espace Vivayoga

Located in the vibrant neighborhood of Saint-Leonard, QC, Yoga Lounge Montreal offers a serene sanctuary for yoga enthusiasts seeking solace and rejuvenation. Nestled in a quaint corner, this studio beckons both seasoned practitioners and newcomers alike with its welcoming ambiance and expert guidance. Stepping into Yoga Lounge Montreal, one is greeted by a fusion of tranquility and energy, where each class is a harmonious blend of mindfulness and movement. The skilled instructors here cater to all levels, ensuring that every individual can embark on their unique yoga journey at their own pace, fostering a sense of unity and well-being within the community. Generated using this place's available information

Yoga Centre-Cité, established in 2004, offers personalized Pilates and Hatha yoga classes in a supportive environment, with a maximum of 10 participants per session to ensure tailored instruction. Led by former professional dancer Mona Hébert, the center emphasizes a somatic approach to movement, promoting balance and inner strength through various techniques. The center provides a range of services, including group classes, private sessions, and unique workshops, all designed to help individuals connect with their bodies and manage stress effectively. With a focus on developing inner strength and presence, Yoga Centre-Cité invites participants to explore their potential in a warm and inviting atmosphere. Generated from the website

Centre bouddhiste tibetain offrant des cours de meditation et enseignements dans la tradition de S.S. le Dalai Lama