Trente Min Hit Vaudreuil

30 Minute Hit in Kirkland, QC is a fitness center that offers high-intensity interval training sessions designed specifically for women. With a focus on empowering women through self-defense techniques and functional fitness exercises, 30 Minute Hit provides a supportive environment for individuals looking to improve their physical and mental well-being. Generated from their business information

Club De Boxe Lafrenire, located in St-Clet, QC, offers a diverse range of fitness programs, including boxing, functional training, and yoga, catering to all skill levels from beginners to advanced athletes. The club emphasizes a supportive environment where members can improve their health and fitness through group classes, personal training, and specialized workshops. In addition to traditional boxing and cardio workouts, Club De Boxe Lafrenire provides unique offerings such as Krav Maga self-defense classes and nutritional guidance, ensuring a holistic approach to fitness. With a team of experienced trainers and specialists, the club is dedicated to helping individuals achieve their personal health and wellness goals. Generated from the website

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