CrossFit De La Cite

CrossFit De La Cite, located in Vaudreuil-Dorion, QC, offers a dynamic fitness program that combines functional movements from various disciplines, including weightlifting, gymnastics, and athletics, to create intense and varied workouts. Founded by Greg Glassman in the 1990s, CrossFit is designed to be accessible for individuals of all fitness levels. In addition to adult training, CrossFit De La Cite features a CrossFit Kids program tailored for children aged 3 to 16, providing a safe and supervised environment where they can learn fundamental movements. The facility is dedicated to fostering a supportive community for athletes of all ages. Generated from the website

Crossfit de la Cité and Crossfit Kids de la Cité, located in Vaudreuil-Dorion, QC, offer a dynamic fitness program rooted in the principles of CrossFit, which was developed in the 1990s by Greg Glassman in California. Their training combines functional movements from various disciplines, including weightlifting, gymnastics, and athletics, designed to create intense and varied workouts accessible to individuals of all abilities. The CrossFit Kids program caters to children aged 3 to 16, allowing them to explore fundamental CrossFit movements under the supervision of certified coaches. This initiative promotes fitness and healthy habits from a young age, fostering an active lifestyle for the next generation. Generated from the website

Orangetheory Fitness in Vaudreuil-Dorion, QC, is a popular fitness studio that offers high-intensity interval training classes. With a focus on heart rate-based workouts, Orangetheory Fitness aims to help individuals achieve their fitness goals in a motivating group environment. Generated from their business information