Bujutsu Montréal

Ashley Castaneda Tae Kwon Do is a martial arts studio based in Montréal, QC, specializing in the practice and instruction of Tae Kwon Do. With a focus on physical fitness, discipline, and self-defense techniques, the studio offers classes for individuals of all ages and skill levels. Students at Ashley Castaneda Tae Kwon Do have the opportunity to learn traditional martial arts forms, improve their flexibility and strength, and develop valuable self-defense skills in a supportive and welcoming environment. Generated from their business information

Bouge Studio Actif in Montreal, QC, offers a variety of fitness classes designed to enhance cardiovascular fitness and overall physical performance. With a focus on small group settings, participants benefit from personalized corrections and encouragement during their workouts. The studio features a range of training methods, including Spinning, TRX suspension training, and the popular Tabata circuit workouts, catering to various fitness levels. Their Spin'N'Abs class combines a dynamic 35-minute Spinning session with targeted abdominal and glute exercises, providing a comprehensive workout experience. Generated from the website

Dax Gym, located in the vibrant city of Montréal, Québec, offers a welcoming environment for fitness enthusiasts of all levels. With state-of-the-art equipment, a variety of group classes, and knowledgeable trainers, Dax Gym is committed to helping members achieve their health and wellness goals. Whether you're looking to build strength, improve your endurance, or find a supportive community, Dax Gym has everything you need to succeed on your fitness journey. Generated from this place's information