Yoga Recess

Absolute Fitness For Women WST in Windsor, Ontario offers a diverse range of fitness options tailored specifically for women. The facility provides a spacious saltwater swimming pool, hot therapy pool, and sauna for relaxation and muscle relief. Additionally, there is a well-equipped cardio room with various machines and a weight training area where personal trainers assist clients in achieving their fitness goals. With experienced instructors leading classes in yoga, pilates, Zumba, and more, members have access to a variety of group fitness options. The West location also houses a Pilates Studio and Dance Studio, offering opportunities for private or small group sessions, as well as dance classes for children as young as two years old. Generated from the website content

Yoga With Lora is a welcoming studio in Windsor, ON, offering a variety of yoga classes for practitioners of all levels. The studio provides a peaceful and supportive environment for individuals to explore the practice of yoga and enhance their overall well-being. With experienced instructors guiding each session, Yoga With Lora aims to cultivate mindfulness, strength, and flexibility through a range of traditional and contemporary yoga styles. Whether you're seeking relaxation or a physical challenge, this studio is dedicated to helping you find balance and harmony in your practice. Generated from their business information

Absolute Fitness For Women WST in Windsor, ON, is a spacious fitness facility dedicated to promoting health and wellness for women. It features a saltwater swimming pool, hot therapy pool, sauna, and a fully equipped weight training room, all designed to support a comprehensive fitness experience. The center offers a variety of fitness classes, including yoga, Pilates, Zumba, and intensive cardio sessions, taught by experienced instructors. Additionally, it includes specialized studios for Pilates and dance, providing programs for women of all ages and even classes for children starting from age two. Generated from the website