Absolute Fitness For Women WST

Absolute Fitness for Women in Windsor, ON, is a comprehensive fitness center dedicated to providing a range of wellness services tailored specifically for women. The facility features a saltwater swimming pool, hot therapy pool, sauna, and fully-equipped rooms for cardio and weight training, ensuring a supportive environment for fitness enthusiasts of all levels. In addition to its extensive personal training programs and classes—such as yoga, Pilates, Zumba, and desserting core workouts—Absolute Fitness offers specialized opportunities including dance and Pilates studio sessions for both children and adults. With a focus on fostering fitness at every age, the club is committed to helping women achieve their health and fitness goals in an empowering setting. Generated from the website

Absolute Fitness For Women WST in Windsor, Ontario offers a diverse range of fitness options tailored specifically for women. The facility provides a spacious saltwater swimming pool, hot therapy pool, and sauna for relaxation and muscle relief. Additionally, there is a well-equipped cardio room with various machines and a weight training area where personal trainers assist clients in achieving their fitness goals. With experienced instructors leading classes in yoga, pilates, Zumba, and more, members have access to a variety of group fitness options. The West location also houses a Pilates Studio and Dance Studio, offering opportunities for private or small group sessions, as well as dance classes for children as young as two years old. Generated from the website content