The Studio Pec

Curves is a pioneering fitness club dedicated exclusively to women, offering a comprehensive range of fitness programs tailored to all capabilities. With a focus on empowering women, Curves provides personalized coaching and a 30-minute workout that blends strength training, cardio, and stretching in a supportive small group environment. Members benefit from a variety of classes, including high-intensity boxing and cardio sessions, as well as balance and body basics classes that promote functional movement and health. With a commitment to enhancing women's health and wellness, Curves inspires women to transform their lives through fitness, community, and self-confidence. Generated from the website

Fitness Powers is a premier fitness center located in Picton, ON, dedicated to empowering individuals through personalized fitness and nutrition programs. With a range of services including personal training, group classes, and specialty programs, they focus on fostering strength, health, and community engagement. The organization believes in the therapeutic power of exercise and nutrition to enhance overall well-being. With multiple studios and a committed team, Fitness Powers provides a supportive environment aiming to inspire members to discover and achieve their health goals. Generated from the website

Curves is a leading women's fitness organization that offers a unique 30-minute total body workout designed to strengthen women both inside and out. With a variety of programs including strength training, cardio, boxing, and balance classes, Curves provides a supportive and non-intimidating environment where women can achieve their health and fitness goals. For over 30 years, Curves has empowered women through personalized coaching in small group settings, ensuring each member receives guidance tailored to their individual needs. Their innovative MyCurves On Demand program allows members to access workouts anytime and anywhere, making it easier than ever to prioritize fitness and wellness. Generated from the website