The Calisthenics Centre

Ki Pilates + More, located in Chester Basin, Nova Scotia, offers a holistic approach to movement and exercise aimed at helping clients achieve movement freedom. Their alignment-based functional exercises focus on retraining unhelpful movement patterns and enhancing body awareness for a stronger, healthier life. The studio addresses various movement concerns, including pain from injuries, postural issues, and age-related conditions like osteoporosis and arthritis. Through their specialized techniques, clients can develop deep core strength, improve joint mobility, and build weight-bearing bone strength for overall well-being. Generated from the website

Titan Training, established in 2016, is dedicated to transforming lives through personalized fitness solutions. Led by expert trainer Matt Daciw, who brings over two decades of diverse athletic experience—including powerlifting, cage fighting, and Highland Games—we emphasize a "form-first" philosophy. Our customized, client-focused approach ensures injury prevention, peak performance, and sustainable results. At Titan Training, personal training truly is personal.

KW Fitness Transformations is a fitness center in Kitchener, ON that focuses on helping individuals achieve their health and wellness goals through personalized training programs and nutritional guidance. With a team of experienced trainers, they offer a supportive and motivating environment for clients to improve their fitness levels and overall well-being. Generated from their business information