Susan Williams - Halton Centre

418 N Service Rd E
Oakville, ON L6H 5R2

The Halton Centre for Cognitive Therapy and Stress Reduction, founded by Dr. Susan Williams over 20 years ago, offers specialized services in Cognitive Behaviour Therapy (CBT) and mindfulness to children, teens, families, adults, and couples. A leading expert in her field, Dr. Williams trains clinicians across Canada and integrates cutting-edge techniques such as Emotionally Focused Therapy (EFT) to help clients navigate various mental health challenges.

With a strong focus on community mental health, the center provides tailored support to individuals dealing with issues like depression, anxiety, PTSD, and stress-related difficulties, drawing on the latest research and practices in psychology. In addition to her clinical work, Dr. Williams actively conducts community presentations on resilience and mindfulness strategies to foster overall well-being.

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