Ottawa Mindfulness Clinic
The Ottawa Mindfulness Clinic, established in 2003 by psychologists Dr. Lynette Monteiro and Dr. Frank Musten, offers Mindfulness Programs tailored to individuals dealing with depression, anxiety, chronic pain, and stress-related ailments.
With a primary 8-week program conducted six times a year, the clinic also provides ongoing support through monthly gatherings and triannual all-day sessions. It serves as a training facility for students enrolled in the Clinical Psychology Program at the University of Ottawa.
Specializing in Second-Generation Mindfulness Interventions, the clinic's Mindfulness-based Symptom Management Program integrates mindfulness practices with value clarification to enhance overall health and well-being. Drs. Monteiro & Musten, accomplished authors and researchers in mindfulness, offer programs that qualify for Continuing Education Credits for Psychologists, Psychotherapists, and Social Workers.
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