Ottawa Mindfulness Clinic

The Ottawa Mindfulness Clinic, established in 2003 by psychologists Dr. Lynette Monteiro and Dr. Frank Musten, offers Mindfulness Programs tailored to individuals grappling with depression, anxiety, chronic pain, and stress-related conditions. Emphasizing a holistic approach to well-being, the clinic conducts an 8-week program six times a year, complemented by regular monthly meetings and thrice-yearly full-day sessions for program graduates.

As a clinical training hub for students enrolled in the University of Ottawa's Clinical Psychology Program, the clinic fosters the development of mindfulness practices within the framework of values that nurture health and wellness. Drs. Monteiro & Musten, esteemed authors and researchers in the field of mindfulness, have produced literature on mindfulness ethics and published research in reputable journals, enriching the clinic's offerings with a deep academic foundation.

Moreover, the Ottawa Mindfulness Clinic extends Continuing Education Credits to professionals like Psychologists, Psychotherapists, and Social Workers, providing a valuable resource for ongoing learning and development in the realm of mindfulness interventions. Proudly serving as a teaching facility for aspiring psychologists, social workers, and counseling psychologists, the clinic upholds a tradition of excellence in education and practice.

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