Laughter Capital-Laughter Yoga du Rire Svc

The White Wind Zen Community, founded in 1985, is dedicated to the practice and teaching of Dogen's Zen, centered at the Zen Centre of Ottawa and comprising a monastic core, associate members, and public students. Known initially as White Wind Zazenkai, it provides an environment for rigorous study, training, and the cultivation of meditation practices through various programs, including retreats and the Long Distance Training Program. Under the guidance of Ven. Anzan Hoshin roshi and his successors, the community fosters engagement with its Dharma through regular sittings, educational workshops, and the sharing of teisho, enhancing both communal and individual practice. With branch centers in Guelph, Nova Scotia, and Harrow, England, the community provides resources and opportunities for practitioners globally to partake in Zen training, regardless of their location. Generated from the website

Laughter Capital in Ottawa, ON, offers a unique approach to well-being through Laughter Yoga and Rigology, providing services aimed at enhancing productivity and happiness in various environments, including corporate settings, children, and seniors. With programs ranging from online training to specialized sessions combining laughter, relaxation, and wellness, the organization emphasizes the physical, emotional, and mental benefits of laughter. Generated from the website

Part of the Ottawa yoga community since 2002, Upward Dog Yoga Centre offers 50 classes a week for all levels with wide variety of styles, including HOT ROOM Power, HATHA, VINYASA Flow, YIN, and PRE/POST NATAL.