Fonthill Fitness

Located in Fonthill, Kwik Fit Niagara offers a unique and efficient approach to fitness, concentrating on high-intensity training protocols that maximize results in a minimal amount of time. Clients benefit from one-on-one training focusing on safety and effectiveness, with programs based on the research and guidelines set forth by Dr. Doug McGuff and John Little in their book, Body By Science. Kwik Fit Niagara caters to a diverse clientele, ranging from busy professionals to seasoned athletes, helping them increase strength, improve cardiovascular health, and enhance overall functional ability. Their scientifically-proven methods ensure that clients achieve sustainable and measurable fitness results, all within a time-efficient framework of just 15 minutes of training once a week. Generated from the website

Studio Twenty Inc is a creative studio based in Fonthill, ON, specializing in providing design and branding solutions for businesses of all sizes. With a focus on innovative and strategic design, Studio Twenty Inc offers a range of services to help clients enhance their visual identity and market presence. Generated from their business information

The YMCA bus stop in Welland, ON, serves as a convenient transit point for those accessing the building's various facilities and community programs. It caters to a diverse population, including families, fitness enthusiasts, and individuals seeking recreational activities. Equipped with seating and shelter, the stop provides a comfortable waiting area for commuters as they come and go throughout the day. Its central location makes it a vital hub in the local public transportation network. Generated from this place's information