Fit Chicks - Bootcamp With Sarah Roache

WOWFIT is a women's only fitness community in Ottawa, dedicated to providing fun, challenging fitness classes for women aged 17 to 99, as well as teens aged 13-17. With innovative HIIT workouts and a supportive environment, members can enjoy targeted fitness training using tools like TRX, kickboxing bags, and battle ropes, designed for all fitness levels. Participants benefit from personal trainer accountability and nutrition guidance, ensuring progress towards their fitness goals while building a positive community spirit. Statement exercise sessions occur indoors during the winter and outdoors during the warmer months, providing members with a diverse and engaging workout experience. Generated from the website

Mitel Networks is a telecommunications company based in Ottawa, ON, specializing in providing communication solutions for businesses worldwide. With a focus on advanced technology and innovation, Mitel Networks offers a range of products and services aimed at improving connectivity and collaboration within organizations. Generated from their business information

CrossFit Closer is a fitness facility in Kanata, ON that offers group workouts and personal training sessions. With a focus on functional movements and high-intensity workouts, CrossFit Closer provides a challenging and supportive environment for individuals looking to improve their strength and fitness levels. Generated from their business information