Wowfit Women's Only Whole-Body Fitness

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2 Beaverbrook Rd
Ottawa, ON K2K
+1 (613) 720-4364
http://www.wowfit.ca

WOWFIT is a women's only fitness community in Ottawa, dedicated to providing fun, challenging fitness classes for women aged 17 to 99, as well as teens aged 13-17. With innovative HIIT workouts and a supportive environment, members can enjoy targeted fitness training using tools like TRX, kickboxing bags, and battle ropes, designed for all fitness levels.

Participants benefit from personal trainer accountability and nutrition guidance, ensuring progress towards their fitness goals while building a positive community spirit. Statement exercise sessions occur indoors during the winter and outdoors during the warmer months, providing members with a diverse and engaging workout experience.

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