Curves

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224 Glenridge Ave
St Catharines, ON L2T 3J9
+1 (905) 708-1100
http://www.curves.com

Curves is a leading women's fitness club that has been empowering women for over 30 years through its unique 30-minute circuit training program, designed to work every major muscle group in a supportive and non-intimidating environment. Members benefit from personalized coaching and a variety of classes, including boxing, cardio, body basics, and balance, ensuring a well-rounded fitness experience tailored to individual needs.

With options for both in-studio workouts and at-home flexibility via MyCurves On Demand, Curves promotes health and wellness among women, focusing on strength training, cardio, and functional fitness. The positive community atmosphere fosters encouragement and motivation, helping members achieve their personal fitness goals and improve their overall quality of life.

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