Chudzik-Sipos Susan MSC. C.Psych
Chudzik-Sipos Susan MSC. C.Psych, located in St. Catharines, ON, specializes in evidence-based treatment through cognitive behavioural therapy (CBT). The clinical staff comprises experienced clinicians offering both in-person and online therapy services. CBT is a proven psychological therapy effective in treating various concerns such as mood, anxiety, and eating disorders.
CBT focuses on understanding how thoughts impact emotions and behaviors. By actively participating in sessions and completing homework assignments, individuals learn skills to manage distress and behaviors better. The goal is to empower patients to become their own therapist, gaining control over their symptoms and improving daily functioning.
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