Boxing Coach Sebastian

Welcome to your friendly neighborhood gym in Guelph! Whether you're a beginner or fitness fanatic, Anytime Fitness will help you get to a healthier place!

Sarah Duffield Fitness, located in Guelph, Ontario, is dedicated to providing personalized training solutions that cater to the unique needs of each client. With over eight years of experience, Sarah emphasizes functional fitness and lifestyle changes over extreme dieting, ensuring that clients can enjoy their favorite foods in moderation while achieving their health goals. Offering both one-on-one personal training and group sessions, Sarah Duffield Fitness focuses on creating individualized programs that incorporate interval training to enhance overall strength and cardiovascular health. Sarah, a Certified Personal Trainer with a Bachelor of Arts in Kinesiology, is passionate about helping clients succeed through a tailored approach that recognizes their distinct body types and fitness levels. Generated from the website

Lean Strong Fitness, located in Guelph, Ontario, specializes in providing dynamic fitness programs geared towards adults aged 50 and above. They focus on personal training, nutrition coaching, and creating a supportive community that empowers individuals to achieve their health and fitness goals together. With offerings that include small group personal training and tailored workout programs, Lean Strong Fitness emphasizes personalized attention to ensure every member can improve their strength and overall fitness efficiently. The trainers are dedicated to understanding individual needs, providing consistent motivation and expertise to enhance the workout experience. Generated from the website