Bodypro Gym

Quite A Stretch Yoga & Zumba offers a variety of classes in Hamilton, ON, focused on promoting physical and mental well-being through movement and mindfulness practices. The studio provides a welcoming environment for individuals of all fitness levels to explore yoga and Zumba as a means of improving flexibility, strength, and overall health. Generated from their business information

Seiwakai Karate of Hamilton is a martial arts studio in Hamilton, ON that offers traditional karate classes for students of all ages and skill levels. With a focus on discipline, self-defense, and physical fitness, the studio provides a supportive environment for individuals looking to learn and practice the art of karate. Generated from their business information

Joslin's Karate-Mixed Martial Arts, located in Hamilton, ON, offers a diverse range of martial arts programs for both children and adults, including Karate, Brazilian Jiu-Jitsu, Boxing, Kickboxing, Muay Thai, and Mixed Martial Arts. With over 50 years of experience, the gym fosters a welcoming and supportive environment where students can build confidence, physical fitness, and self-defense skills. The head instructor, Jeff "The Inferno" Joslin, is known for his patient and detail-oriented teaching approach, making martial arts accessible and enjoyable for individuals of all ages and skill levels. Joslin's commitment to creating a family-like atmosphere has garnered positive testimonials from its members, emphasizing the gym's strong community values and effective training methods. Generated from the website