Amma Yoga

Ki Pilates + More, located in Chester Basin, Nova Scotia, offers a holistic approach to movement and exercise aimed at helping clients achieve movement freedom. Their alignment-based functional exercises focus on retraining unhelpful movement patterns and enhancing body awareness for a stronger, healthier life. The studio addresses various movement concerns, including pain from injuries, postural issues, and age-related conditions like osteoporosis and arthritis. Through their specialized techniques, clients can develop deep core strength, improve joint mobility, and build weight-bearing bone strength for overall well-being. Generated from the website

Life Force Kickboxing Club is a fitness facility in Kitchener, ON that offers kickboxing classes for individuals looking to improve their physical fitness and self-defense skills. With a focus on technique and conditioning, the club provides a supportive environment for members to challenge themselves and achieve their fitness goals through kickboxing training. Generated from their business information

KW Pilates is a fitness studio in Kitchener, Ontario, specializing in Pilates classes for individuals of all fitness levels. Their experienced instructors offer a range of classes focused on strength, flexibility, and overall well-being. With a welcoming and supportive environment, KW Pilates aims to help clients improve their core strength, posture, and body awareness through mindful movement and exercises. Whether you are a beginner or a seasoned practitioner, KW Pilates provides a space for you to enhance your physical fitness and mental clarity. Generated from their business information