Afghan Women Counselling & Integration Community Sup

East Metro Youth Services is a community-based organization in Toronto, ON that provides a range of mental health and support services for youth and their families. With a focus on promoting mental wellness and resilience, the organization offers counseling, workshops, and outreach programs to help young people navigate challenges and build healthy relationships. Generated from their business information

The Ontario Association of NTRPTHC in Toronto promotes health and fitness by introducing beginner side planks, a core-strengthening exercise that enhances balance and stability. Their approach emphasizes building a strong foundation through low-impact routines that engage deep core muscles, making it accessible for newcomers and those easing back into physical activity. With a commitment to fostering better posture and alignment, their programs incorporate expert-guided support to ensure safe practice and effective results. They emphasize the importance of proper technique, personalized modifications, and monitoring to prevent injuries, creating a solid groundwork for long-term strength development. Generated from the website

Evergreen Hospice is a non-profit charitable organization dedicated to providing community-based supportive services for individuals and families in Markham, Stouffville, and Thornhill who are facing life-threatening illnesses, caregiving challenges, or grief. With a model that relies heavily on donations and limited government funding, Evergreen offers its services at no cost to clients, emphasizing support, education, and wellness. The organization's comprehensive approach includes assistance for those living with illness, resources for caregivers, grief support, and a variety of wellness programs. Evergreen thrives thanks to the commitment of volunteers and the generosity of individual donors and community groups, ensuring vital care remains available to those in need. Generated from the website