3 Flames CrossFit

Our workout classes at Cambridge Fit Body Boot Camp are designed to challenge your body and deliver exceptional results every single time. In just 30 minutes, you will experience a full-body workout that is specially designed to target fat loss. No longer will you need to spend countless hours in the gym to achieve your goals. Our fitness classes are all about maximizing your time and effort, giving you the opportunity to see significant results.

Lean Strong Fitness, located in Guelph, Ontario, specializes in providing dynamic fitness programs geared towards adults aged 50 and above. They focus on personal training, nutrition coaching, and creating a supportive community that empowers individuals to achieve their health and fitness goals together. With offerings that include small group personal training and tailored workout programs, Lean Strong Fitness emphasizes personalized attention to ensure every member can improve their strength and overall fitness efficiently. The trainers are dedicated to understanding individual needs, providing consistent motivation and expertise to enhance the workout experience. Generated from the website

SweatShop Union, located in Oakville and Mississauga, specializes in personalized fitness solutions aimed at helping clients achieve their health and wellness goals. Through a scientifically designed training, nutrition, and lifestyle protocol, they support individuals on their journeys to burn fat, build muscle, and enhance overall vitality. With a strong focus on community and accountability, SweatShop Union offers various services, including personal training, semi-private training, and Bootcamp classes. Their experienced trainers emphasize progressive training strategies and holistic approaches to motivate clients and foster lasting positive change. Generated from the website