Sweat Shop Union

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2857 Sherwood Heights Dr
Oakville, Ontario L6J 7J9

SweatShop Union, located in Oakville and Mississauga, specializes in personalized fitness solutions aimed at helping clients achieve their health and wellness goals. Through a scientifically designed training, nutrition, and lifestyle protocol, they support individuals on their journeys to burn fat, build muscle, and enhance overall vitality.

With a strong focus on community and accountability, SweatShop Union offers various services, including personal training, semi-private training, and Bootcamp classes. Their experienced trainers emphasize progressive training strategies and holistic approaches to motivate clients and foster lasting positive change.

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