Breathe Mindfulness Centre

Breathing Space Yoga Studio, located in Halifax, Nova Scotia, is a leading-edge yoga school offering a diverse range of classes and teacher training programs for all experience levels. With a focus on therapeutic and progressive yoga, the studio follows the lineage of Sri Krishnamacharya, providing a holistic approach that combines physical practice with spiritual guidance. The studio features various yoga styles, including Intro Yoga, Hot Yoga, Yoga Flow, and Yin Yoga, alongside specialized classes for children and athletes. Breathing Space also offers opportunities for aspiring instructors through its comprehensive teacher training programs, fostering personal self-discovery and fulfillment in a supportive community environment. Generated from the website

Discover a serene oasis at On the Mat, a yoga studio nestled in the heart of Halifax, NS. The studio's inviting ambiance welcomes both beginners and seasoned practitioners to embark on a journey of self-discovery and wellness. From the moment you step inside, you're enveloped in a sense of tranquility that sets the perfect backdrop for your practice. With its skilled instructors and diverse class offerings, On the Mat provides a holistic approach to yoga, catering to all levels and preferences. Whether you seek a dynamic flow to energize your body or a restorative session to calm your mind, this studio has something for everyone. Immerse yourself in a community that values mindfulness and holistic well-being, where each breath and movement guide you towards a more balanced and centered life. Generated using this place's available information