Sup Steveston

CrossFit Overdrive located in Richmond BC is a dynamic fitness facility that offers high-intensity workout programs designed to boost strength and endurance. With a welcoming atmosphere knowledgeable coaches and a supportive community it caters to all fitness levels. Members can participate in a variety of classes focusing on functional movements and personalized training to help achieve their health and fitness goals. Generated from this place's information

30 Minute Hit is a fitness center in Richmond, BC that offers a high-intensity, circuit-style workout designed specifically for women. With a focus on empowerment and self-defense training, members engage in a series of boxing and kickboxing exercises within a 30-minute timeframe. The facility provides a supportive environment for women of all fitness levels to improve their strength, endurance, and overall health. Through a structured and efficient workout routine, 30 Minute Hit aims to help women achieve their fitness goals in a quick and effective manner. Generated from their business information